Solidcore

solidcore.co

The [solidcore] workout: Pilates intensified and redefined [solidcore] is unlike any other workout you’ve ever tried. Our 50-minute strength-training workout on a Pilates-inspired reformer is designed to work your muscles to [failure] and create the strongest version of yourself. Through slow and controlled movements, [solidcore] breaks down slow twitch muscle fibers to sculpt long and strong muscles. Our high energy workout classes led by our [solidcore] instructors transform you in both body and mind. With exercises stemming from planks, lunges, and squats, every class is different and designed to bring out your inner strength. Each [solidcore] class is intense, but small, to let our [solidcore]-certified Pilates instructors give each client personalized attention and accountability in a team environment. Join our community today at a [solidcore] near you! Our culture We are committed to making every member of our community feel welcomed, supported, motivated, empowered, and challenged.